£19.99
Develop a healthier relationship with food and achieve your weight goals.
This specialized hypnotherapy session helps you develop a healthier relationship with food and eating habits. Rather than focusing on restrictive diets, it works on the subconscious patterns that drive eating behaviors. The session helps establish new, healthier associations with food, increases motivation for physical activity, and builds a positive body image. Many users report not only weight changes but also improvements in their overall relationship with food.
Find a quiet, comfortable place where you won't be disturbed. Use headphones for the best experience. Listen to the full session without interruptions. It's normal to fall asleep during the session - your subconscious mind will still absorb the suggestions. For best results, listen regularly for at least 21 days.