Audio
Deep Relaxation Audio Session
£12.99
A 30-minute guided hypnotherapy session for deep relaxation and stress relief.
Duration: 30 minutes
Format: MP3
4.5 (18 reviews)
1
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30-day satisfaction guarantee
This professionally recorded hypnotherapy session is designed to help you achieve a state of deep relaxation. Using proven techniques, our experienced hypnotherapist guides you through a journey that releases tension, calms the mind, and rejuvenates the body. Regular use can help reduce stress, improve sleep quality, and enhance overall wellbeing.
How to Use
Find a quiet, comfortable place where you won't be disturbed. Use headphones for the best experience. Listen to the full session without interruptions. It's normal to fall asleep during the session - your subconscious mind will still absorb the suggestions. For best results, listen regularly for at least 21 days.